10 Tricks for More Positive Attutde »

What are the differences between the optimist and the pessimist? It is almost certain that you have heard about the half full and the half empty cup. This is the difference between a pessimist and an optimist. The optimist always finds a reason to keep advancing and the pessimist always finds a reason to do […]

5 Proven Basic Steps to Health »

1. Healthy foods – fruits, vegetables, whole wheat bread, milk and milk products, fish, eggs, nuts etc. Limitation of food that contains concentrated fats, cholesterol, salt, sugar. Limitation of alcohol. Avoiding fried food. Regular meals – missing a breakfast, lunch or dinner leads to starvation or surfeit. 2. Sports – the regular physical activity ( […]

9 Reasons Why You Might Never Succeed »

Do you know what a disappointment is? Probably yes, as most of us are very familiar with different failures throughout our life. What keeps us going are the few moments of happiness and success we get from time to time and the hope of more. There are although some people that are definitely more successful […]