Is kitchen furniture important or 7 techniques for slowly eating! »
By scent of health on Apr 10, 2008 in healthly eating | 0 Comments
Now days each of us is in a hurry, and we all have our priorities. Each of us also knows that eating slowly is healthier that just putting big chunks of food in our stomachs. There are few reasons why we should eat slow:
1. More satisfied with less
Basically it takes 15-20 minutes for the brain [...]
