As many of you, I am also interested in a healthy way of life. Until now I have always said to myself that I will start to live healthier at some point in the future when I have enough time to read and learn more about it and I have more time to apply what I learn. Guess what? This time never comes! So I decided to start this blog with the idea to gather useful and interesting information about being healthier and happier, more productive, motivated, avoiding stress, sleeping well etc. I am in no way expert in these areas and I will post the way I see things, please feel free to comment my posts and add valuable information.

Enjoy reading